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embrace the process

CELEBRATE THE SMALL WINS. STAY GRATEFUL.

(Repeat for best results.)


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Lifestyle Danielle DeBernardo Lifestyle Danielle DeBernardo

BABYโ€™S 1ST BEACH TRIP

Well.. August is definitely flying by as fast as this pregnancy seems to be going! ๐Ÿ˜ฑ Weโ€™re already approaching 18 weeks this Tuesday which is hard to believe.

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Lifestyle Danielle DeBernardo Lifestyle Danielle DeBernardo

16 WEEKS

16 WEEKS๐Ÿคฐ๐Ÿผ

And a gender reveal around the corner ๐Ÿคซ But until then, I wanted to reflect back on the last 4 months of pregnancy.

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Fitness Danielle DeBernardo Fitness Danielle DeBernardo

TAKE THE LEAP

I remember when the idea of committing to a program really intimidated me. I was doing just fine on my own, at the gym doing whatever I felt like, random classes, etc.

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Fitness Danielle DeBernardo Fitness Danielle DeBernardo

CELEBRATE YOUR WINS

As we wrap another month, I want to encourage you to think about your WINS ๐Ÿ†

Weโ€™re talking allllll about our wins of the month today in our July bootcamp and itโ€™s so powerful to see so many incredible women celebrating themselves ๐Ÿฅ‚๐Ÿ’– Focusing on the GOOD.

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Lifestyle Danielle DeBernardo Lifestyle Danielle DeBernardo

2ND TRIMESTER

My favorite transformation yet ๐Ÿ˜ญ

We still have a ways to go (and this is still a fairly new world to me) but weโ€™re excited to officially kick off our 2nd trimester today!

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Fitness Danielle DeBernardo Fitness Danielle DeBernardo

DONโ€™T LET THE START STOP YOU

Be not afraid of growing slowly, be afraid only of standing still.

The difference between these two photos ๐Ÿ‘‰๐Ÿผ consistency, patience and small shifts compounded over time.

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